Book Review: Water & Salt

By Catherine Austin Fitts

A naturopath who I respect greatly told me about a therapy of drinking “sole” – a salt water made with Himalayan Salt Crystals. It is described in Water & Salt: The Essence of Life: The Healing Power of Nature by Barbara Hendel and Peter Ferreira. As I have had great results from Himalayan Salt Crystals for clearing lungs, I was game, read the book and started drinking sole every morning for the last two weeks. From the first day, it had a subtle but wonderful effect. I clearly am enjoying more salt! One of the effects is my desire for meat is decreasing. So I am going to keep drinking sole and see where this leads.

If others have had experience with this practice, I would love to hear what you have learned and experienced.

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